Ingredients
Scale
- 1 cup Frozen Pineapple Chunks
- 1/2 Cup Coconut Milk
- 1/2 Banana
- 1 tbsp Coconut Flakes (Optional)
Instructions
- Measure frozen pineapple, coconut milk, and banana. Keep ingredients chilled for a thick, creamy texture.
- Add pineapple, coconut milk, and banana to a blender.
- Blend on high speed for 20–30 seconds until creamy and uniform.
- If it’s too thick, add a splash of coconut milk; if too light, add a few more pineapple chunks and blend again.
- Pour into a tall chilled glass, letting the surface smooth out naturally.
- Garnish beautifully (optional): Sprinkle coconut flakes on top or add a pineapple wedge for a tropical look.
- Enjoy chilled — creamy, fruity, and refreshingly tropical.
- Optional tip: Add a spoon of yogurt or chia seeds for extra creaminess and nutrition.
- Prep Time: 3 minutes
- Category: Smoothie
- Cuisine: General
Nutrition
- Calories: 220